Resources
Free downloadable resources to help you build your dream life.
Self reflection is often the best place to start. Below are some amazing tools to help you do just that. Form here you can create an action plan, and build your dream life one step at a time.
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Love Languages Career Guide
Align your career, your purpose with your love language. We have created a list of careers that will match your personal language, so inspire your thinking today and download your free guide.
Wheel of Life
The Wheel of Life is an amazing tool you can use to review all areas of your life and identify areas of imbalance. It helps you to focus your attention where it is needed, create goals and set priorities based on your life vision.
Healthy Habits
Make some small yet impactful changes in your daily life by following a 30 day healthy habit challenge. Try habit stacking, and you may find they stick for good!
Monthly Reflection
Journaling helps to reduce stress and may boost health and well-being. Use this spreadsheet to track your progress throughout the year, it is a great way of keeping a record of your experiences. It's also brilliant for sparking new ideas. Want more? Try our daily journal, or use them together.
Daily Reflection
Daily journaling helps to reduce stress, boost health and well-being and can help you get clear on what makes you feel your best. Use this daily journal along with the monthly reflection journal for maximum impact.
50 Questions to Ask Yourself
Ask yourself one question a day whilst you journal to learn more about yourself. Let your mind and pen flow freely, and if you get stuck, just keep writing.
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